As a consultant, I help people clarify problem areas and what, if anything, they might want to do about them. Is there are a problem needing treatment and, if yes, what are the available evidence-based treatments to handle the problem(s)?
As a therapist, I provide evidence-based treatments and help for adults who want to work on, for example,
- smoking cessation
- social anxiety
- alcohol issues
- drug issues
- gambling issues
- stress management
- anger management
- problems of daily living that can benefit from problem-solving training
As a coach, I help people who feel they are "stuck" in their lives. I help them set goals and develop strategies to achieve and maintain those goals. Coaching helps people become “unstuck” and achieve greater satisfaction in life.
(The consulting, treatment and coaching I provide is based on what are called cognitive-behavioral and motivational interviewing techniques.)
If you feel you could use some help in one or more of the above areas, please give me a call.
My telephone number is 1-888-933-3539.
I’d be happy to speak with you.